Best ways to cook sweet potatoes
If you’re looking for ways to eat healthier – grab a sweet potato. This super food is one of the best vegetables you can eat. Sweet potatoes are loaded with vitamin C, potassium and fiber. Sweet potatoes have also been shown to help improve blood sugar levels – a rare thing for a carbohydrate!
Tips for Buying and Storing Sweet Potatoes
Choose sweet potatoes that are firm and do not have any cracks, bruises or soft spots. If you’re shopping with CobornsDelivers – know that our shoppers will be choosing the best ones for you! Sweet potatoes should be stored in a cool, dark and well-ventilated place. If possible, store them in a paper bag with some holes poked into it so there’s ventilation and they’ll stay fresh for up to 10 days. Don’t put your sweet potatoes in the refrigerator.