Catch the Wave

Kevin C.Seafood is regarded as one of the healthiest options when it comes to proteins. It is recommended that we eat at least two servings or more of seafood weekly.  Incorporating seafood into any of your meal plans is easy and enjoyable. Knowing that seafood offers many health benefits, it makes it easier to serve. Continue reading “Catch the Wave”

Add Color and Nutrition to Your Grill

Eat Healthy, Shop Smart with Ashley. www.cobornsblog.com
Ashley

Hey all- in my world- its grilling season already! We have had a few nice days and you can bet my grill was out cooking away! There is nothing more appetizing than the smell of freshly grilled food! Continue reading “Add Color and Nutrition to Your Grill”

Baked Salmon with Cilantro

www.cobornsblog.com - Family, Friends & Food with Jayne
Jayne

We are right in the middle of Lent and aren’t we always looking for some great fish or seafood recipe that we can serve our family or guests for dinner on a Friday evening? I started digging through my books and books of recipes that I have collected over the years and I found one that my mom used to make for us when we had family dinners. This is a recipe you could use even for cod, but I chose salmon just because of it being my favorite and my family’s also. Continue reading “Baked Salmon with Cilantro”

Fresh Meal Planning (1/29-2/4)

It’s hard to believe January is already coming to an end. Life never seems to slow down, so let us save you some time with another week of meal planning.  Continue reading “Fresh Meal Planning (1/29-2/4)”