It’s Time for a Protein Challenge!

We’ve heard it all the time, “breakfast is the most important meal of the day!” How many of you always eat breakfast? If so, how much protein do you get at breakfast? Our team of Supermarket Registered Dietitians have teamed up with the MN Beef Council to bring you a little challenge for the New Year! Continue reading “It’s Time for a Protein Challenge!”

What Makes our Beef Better?

Kevin C.What makes the Beef you buy at our stores better? Is it the Butcher or the beef? We know it’s the beef (although our Meat Specialists are the best around). We did our homework and we took the guessing game out of play when it comes to selecting beef. We choose to offer Certified Hereford Beef because of the Superior Genetic Traits and the consistent results we receive each and every time that you, our Guest, purchases this Brand of Beef. Continue reading “What Makes our Beef Better?”

Weekly Ad Recipe – Slow Cooker Beef Sandwiches

Weekly Ad Recipe Slow Cooker Beef Sandwich www.cobornsblog.com

Wow! This is a great sandwich! The meat is so tender and the flavor is awesome!! Best of all it’s easy to make and ready for you right out of the crock pot. Enjoy… I did! Continue reading “Weekly Ad Recipe – Slow Cooker Beef Sandwiches”

Weekly Ad Recipe – Mediterranean Pot Roast

Weekly Ad Recipe Mediterranean Pot Roast www.cobornsblog.com

This recipe is outstanding and the Mediterranean flavor puts this roast over the top. I love the sun-dried tomato and olive flavors in this roast. Since I love olives I also added a few Kalamata olives to this recipe. Enjoy… I did!

Jayne,
Coborn’s Inc. Meat and Seafood Merchandiser

Mediterranean Pot Roast
Serves: 8
 
Ingredients
  • 3 Lb. Boneless Rump Roast
  • 1 tsp. Salt
  • 1 Tbsp. Italian Seasoning
  • 1 Large Garlic Clove, finely chopped
  • ⅓ Cup Sun-Dried Tomatoes In Oil, drained and chopped
  • ½ Cup Sliced Pitted Ripe Olives
  • ½ Cup Beef Broth
  • ½ Cup Frozen Pearl Onions
Instructions
  1. Spray 12-inch skillet with cooking spray; heat over medium-high heat.
  2. Cook beef in skillet about 5 minutes, turning once, until brown.
  3. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
  4. Place beef, seasoned side up, in 4 or 5 quart slow cooker.
  5. Spread tomatoes and olives over roast.
  6. Add broth and onions.
  7. Cover and cook on low heat setting for 7-8 hours until beef reaches an internal temperature of 145 degrees.
  8. Remove beef from slow cooker; cover and let stand 15 minutes.
  9. Slice beef; serve with beef juice and onions from slow cooker.
Notes
Suggested Wine Pairing: 14 Hands Cabernet

 

Comfort Food Recipe – Chili

Coborn's Comfort Food Recipe Chili www.cobornsblog.com

Chili
 
Ingredients
  • 2 tsp. Oil
  • 2 Onions, chopped
  • 3 Cloves Garlic, minced
  • 1 Lb. Lean Ground Beef
  • ¾ Lb. Beef Sirloin, cubed
  • 14 Oz. Can Diced Tomatoes
  • 1 Can Dark Beer
  • 1 Cup Strong Coffee
  • 12 Oz. Can Tomato Paste
  • 1 Can Beef Broth
  • ½ Cup Brown Sugar
  • 3½ Tbsp Chili Sauce
  • 1 Tbsp Cumin
  • 1 Tbsp Cocoa
  • 1 tsp. Oregano
  • 1 tsp. Cayenne
  • 1 tsp. Coriander
  • 1 tsp. Salt
  • 4 Cans (15 Oz.) Kidney Beans
  • 4 Chili Peppers, chopped
Instructions
  1. Heat oil.
  2. Cook onions, garlic and meat until browned.
  3. Add tomatoes, beer, coffee, tomato paste and beef broth.
  4. Add brown sugar, spices, 2 cans of kidney beans and peppers; mix well.
  5. Reduce heat and simmer for 1½ hours.
  6. Add remaining 2 cans of kidney beans and simmer for another 30 minutes.