Eat Healthy, Shop Smart

Amy, Ashley, Emily

Nutrition education from Coborn’s Registered Dietitians

Introducing our team of Supermarket Registered Dietitians. Learn more about Amy, Ashley, and Emily at Coborns.com/Dietitians-Corner


 

Recent Blogs:

Sugar Sweetened Beverages

It’s Spring in Minnesota, which means we have shed our layers and take every chance we get to sit out on the patio, right? And what’s patio weather without a refreshing beverage? However, it’s important to look at what kind of beverages you are drinking.Read More »

7 Tips for Making Healthy Choices while Eating Out

Happy March! I feel like yesterday I was putting up my Christmas decorations, and now it is already March…where has the time gone! Throughout the year we find that we face different nutritional and health challenges.Read More »

Veggie Spaghetti

Have you heard the buzz about Veggie Spaghetti? Veggies spaghetti is exactly what it sounds like- we take a vegetable and spiralize it to look like noodles. They are a great alternative to pasta and they add an extra serving of vegetables! They are a great way to create new flavor combinations that you and […]Read More »

Heart Health Month

Happy February All! Tis the season of love and all things hearts! February celebrates national heart disease awareness month! Did you know that nearly 1,000,000 lives are taken each year? The good news is that you can play a large role in treating and even preventing this disease! Read on for some health tips from […]Read More »

5 Simple Food Changes to Make in the New Year to Feel Better

    Take those New Year’s health resolutions by the horns! Whether you want to lose weight, lower your blood pressure, improve your blood sugars, or just want to eat and live healthier, I have 5 simple tips for you to help you meet your 2017 goals! People often ask me what the best detox […]Read More »

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