Eat Healthy, Shop Smart

Amy, Ashley, Emily
Amy, Ashley, Emily

Nutrition education from Coborn’s Registered Dietitians

Introducing our team of Supermarket Registered Dietitians. Learn more about Amy, Ashley, and Emily at Coborns.com/Dietitians-Corner


 

Recent Blogs:

It’s Time for a Protein Challenge!

We’ve heard it all the time, “breakfast is the most important meal of the day!” How many of you always eat breakfast? If so, how much protein do you get at breakfast? Our team of Supermarket Registered Dietitians have teamed up with the MN Beef Council to bring you a little challenge for the New Year!Read More »

Happy New Year From Your Coborn’s Dietitians

For those of you who are starting off 2018 with goals related to health & wellness, kudos to you! It’s a perfect time of year to get into a new routine. As far as better nutrition, just remember that it’s up to you to purchase good items at the store and eat your meals and […]Read More »

A Day in the Life of a Dietitian During the Holidays

Yes, we’re real people too. I promise I’m not the girl walking into my parent’s house for Thanksgiving carrying kale and carrot sticks. I love this time of year because it brings together my three most favorite things in the world: Family + Friends & Food.Read More »

Diabetes Awareness Month

Hey all! November celebrates Diabetes Awareness Month! We have written blogs in the past on diabetes basics and have several handouts on diabetes as well. So, for this blog I wanted to do a bit of myth busting in regards to diabetes- my personal favorite.Read More »

How much is too much Halloween Candy?

It’s officially Autumn here in the Midwest, which means cooler weather, fall colors, pumpkin spice, and of course Halloween! It’s the one day in a year we see goblins, princesses, and TV stars alike, going door to door asking for candy. Now don’t call me the candy police, I’ll be the last person to say […]Read More »

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