Eat Healthy, Shop Smart

Amy, Ashley, Emily
Amy, Ashley, Emily

Nutrition education from Coborn’s Registered Dietitians

Introducing our team of Supermarket Registered Dietitians. Learn more about Amy, Ashley, and Emily at Coborns.com/Dietitians-Corner


 

Recent Blogs:

Diabetes Awareness Month

Hey all! November celebrates Diabetes Awareness Month! We have written blogs in the past on diabetes basics and have several handouts on diabetes as well. So, for this blog I wanted to do a bit of myth busting in regards to diabetes- my personal favorite.Read More »

How much is too much Halloween Candy?

It’s officially Autumn here in the Midwest, which means cooler weather, fall colors, pumpkin spice, and of course Halloween! It’s the one day in a year we see goblins, princesses, and TV stars alike, going door to door asking for candy. Now don’t call me the candy police, I’ll be the last person to say […]Read More »

Squash: Nutritional Benefits and Butter Squash Mac N Cheese Recipe

One of my favorite parts about fall is the change of the produce that’s in season. In my house growing up, we always could count on squash being served at the table, especially this time of year.  When you come in and shop at your local Coborn’s, you’ll have a variety of squash available. How […]Read More »

Back to School

Well folks it’s that time of year again- I hope you all had a fabulous summer and remember we do still have 1 more month let of summer season before,  its BACK TO SCHOOL!Read More »

Should I Worry About Regular Fish Consumption?

Hi there! We are knee deep in summer and these sunny days have me smiling from ear to ear. For me, summertime isn’t just about the warm weather, for me it’s also about the experiences and of course, the food! Growing up, a typical evening was spent out on the lake fishing. Even though I […]Read More »

Older Entries »