Chocolate Liqueur Valentine Martini

Chocolate Liqueurs are sweet drinks that can be enjoyed neat, on the rocks, or in an after dinner drink.  You can also add them to your coffee or over some desserts to add a sweet flavor. What is a Chocolate Liqueur? For the sake of simplicity, it is a liqueur that tastes like chocolate.  Chocolate […]

Homemade Baby Wipes

Shortly after my daughter was born, we discovered she had very sensitive skin and constantly had diaper rash.  After consulting her Pediatrician, he requested we immediately stop using store-bought wipes as they could be irritating her skin and not allowing the diaper rash to dissipate, or quite possibly could be the main cause of the […]

A Journey to Better Health

Well, it has officially been two years since I joined Coborn’s as their supermarket registered dietitian!  I can honestly tell you this has been such an amazing position to have; my favorite part; I am able to work with a variety of people in the community, like YOU.  So, instead of me writing another one […]

5 Guilt-free Margarita Recipes

Happy Summer, Everyone! Now this blog is especially for those over 21! I know there are alcoholic beverages served at many summer events and celebrations, so I am here to give you some tips are how to enjoy some beverages with lower calorie counts and less sugar.  I always talk against having liquid calories, as […]

5 Wines for Great Summer Grilling

Now that the weather has finally changed to give us spring, my mind wanders toward grilling.  At my house grilling season is always coupled with wine to complement our meals.  For me there are really five wine staples we have on hand for nearly any food we would grill. For me the biggest staple of […]