Summer is Tick Season

Jason

If you spend time outdoors or have pets that go outdoors, you need to beware of ticks, especially this year as they are predicting a bad year for ticks. Ticks are small bloodsucking parasites. Many species transmit diseases to animals and people. Some of the diseases you can get from a tick bite are Lyme disease, ehrlichiosis, Rocky Mountain spotted fever and tularemia. Some ticks are so small that they can be difficult to see. Ticks may get on you if you walk through areas where they live, such as tall grass, leaf litter or shrubs. Because of the mild weather we had this past winter, the tick population is predicted to be very large this year. Continue reading “Summer is Tick Season”

Keep flies away from Food

www.cobornsblog.com - Coborn's Food Safety Coordinator, Kim
Kim

Hello again everyone! I was asked to talk to you today about flies and whether or not a person should be worried if a fly lands on their food. Well……it is not a very pleasant subject because as much as we would like to dismiss them as just pesty little buggers that like to ruin our outdoor food fun, they really are capable of carrying various pathogens (the bacteria that can cause disease). It is for this reason we do not want flies landing on our food. Continue reading “Keep flies away from Food”

May is Asthma Awareness Month

Jason

Did you know that May is Asthma Awareness Month? Asthma is a chronic disease that affects your airways (your airways are tubes that carry air in and out of your lungs). If you have asthma, the inside walls of your airways become sore, swollen, and sensitive, they may react strongly to things that you are allergic to or find irritating. When your airways react, they get even narrower and your lungs get less air. Continue reading “May is Asthma Awareness Month”

Don’t STRESS out!

Jason

Did you know that April is ‘Stress Awareness Month’? Stress is what you feel when you have more to handle than you are used to. When you are stressed, your body responds as though you are in danger. Your body speeds up your heart, makes you breathe faster, and gives you a burst of energy (the fight-or-flight response). Continue reading “Don’t STRESS out!”

The Truth About Fruit Juice

The Truth About Fruit Juice www.cobornsblog.com

Emily
Emily

Hello! I’m Emily, one of your newest Supermarket Registered Dietitians here at Coborn’s! I’m a self-proclaimed foodie and love breaking down the facts for you on the latest nutrition trends. This month’s topic: to juice or not to juice. While juicing is gaining popularity among foodies and health enthusiasts alike, as a Registered Dietitian, I’m leery about recommending this health trend. What can be so wrong with eating your days’ worth of fruits and veggies in one sitting? It encourages consumption of these nutrient powerhouses, right? This is true, however, there’s one important thing missing here: fiber. Continue reading “The Truth About Fruit Juice”