Tea Types and their Benefits

That first sip of hot, freshly brewed Earl Grey tea is what awakens my taste buds and opens my eyes every morning. I love tea, and so do over 158 million Americans. Tea is the most consumed beverage (besides water) in the world. However, it is also a very misunderstood drink.

May is Asthma Awareness Month

Did you know that May is Asthma Awareness Month? Asthma is a chronic disease that affects your airways (your airways are tubes that carry air in and out of your lungs). If you have asthma, the inside walls of your airways become sore, swollen, and sensitive, they may react strongly to things that you are […]

Beer and Cheese Tasting Party!

I would like to introduce you to Pints and Plates®, which is a beer and food pairing brand backed by 2 Master Cicerones.  They share the passion for pairing beer with a variety of cheese, foods and recipes.