Food Facts

Emily

Some exciting new things are happening at our stores! March is National Nutrition Month, which made it the perfect time to announce our new nutritional attribute program that you will now be able to find on your favorite grocery shelf tags. This new program is called Food Facts, a program that will better assist you in making more informed and nutritious grocery decisions when our team of dietitians aren’t in the aisles with you (we wish we could be everywhere at once!). Continue reading “Food Facts”

National Nutrition Month!

Emily

Hello friends!

It’s March which means it’s almost Spring, but more importantly it means it’s National Nutrition Month! We may be bias, but March is by far our favorite month at the grocery store. Not only is it a month to celebrate food, it’s also a time to celebrate nourishing our bodies. Continue reading “National Nutrition Month!”

Heart Health Month

Eat Healthy, Shop Smart with Ashley. www.cobornsblog.com
Ashley

Hey all! Happy February! February is everything RED and HEARTS!

Of course, we all know its Valentine’s Day, but it is also Heart Health Month! This is the perfect time to learn about how to eat a heart healthy diet, not only if you have heart disease or are at risk for it, but this would be a healthy diet for the general population. Continue reading “Heart Health Month”

It’s Time for a Protein Challenge!

We’ve heard it all the time, “breakfast is the most important meal of the day!” How many of you always eat breakfast? If so, how much protein do you get at breakfast? Our team of Supermarket Registered Dietitians have teamed up with the MN Beef Council to bring you a little challenge for the New Year! Continue reading “It’s Time for a Protein Challenge!”

Happy New Year From Your Coborn’s Dietitians

Amy

For those of you who are starting off 2018 with goals related to health & wellness, kudos to you! It’s a perfect time of year to get into a new routine. As far as better nutrition, just remember that it’s up to you to purchase good items at the store and eat your meals and snacks throughout the day to prevent yourself from getting too hungry!

The biggest struggle for individuals seems to be meal planning. Typically, dinner is the hardest for most families. With activities in the evening and coordinating when everyone will be home, planning dinner can be difficult. Others may struggle planning for dinner if they are cooking for just 1 or 2 people as well. Continue reading “Happy New Year From Your Coborn’s Dietitians”