Make It A Meal!

Easter is almost here! Everyone looks forward to the Easter Ham, but don’t forget about the rest of the week. Here’s a few ideas that are great for holiday company. 

Start the day off right with bacon, eggs and breakfast potatoes.


Lasagna is a great idea for any night of the week.


This week’s Dietitian’s Choice recipe is easy to customize to suit your family’s taste.

Layered Beef Salad
 
Ingredients
  • 3 Oz. Cooked Lean Beef (Top Sirloin Steak, Strip Steak, Tenderloin Steak or Flank Steak), cut into slices
  • 3 Cups Mixed Salad Greens or Chopped Romaine Lettuce
  • ½ Cup Assorted Vegetables (Shredded Carrots, Sliced Cucumber, Grape Tomatoes, Sliced Radish, Sugar Snap Peas)
  • ¼ Cup Cooked Small Pasta, Rinsed Drained Chickpeas or Great Northern Beans
Dressing
  • ¼ Cup Greek or Plain Nonfat Yogurt
  • 1 tsp Honey
  • ⅛-1/4 tsp Chipotle Pepper Sauce
  • ⅛ tsp Ground Cumin
  • 2 tsp Orange Juice
  • ⅛ tsp Salt
Instructions
  1. Combine dressing ingredients in bottom of medium container or small bowl with lid.
  2. Layer salad greens, vegetables, pasta or beans and beef on top of dressing. Close lid securely or cover bowl tightly with plastic wrap; refrigerate until ready to use.
  3. Before serving, shake covered container to coat salad well.


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