Make It A Meal!

March is National Nutrition Month and we’re excited to introduce a Dietitian’s Choice Recipe each week!

This delicious salmon is perfect to kick off the Dietitian’s Choice Recipe of the week!

Salmon Glazed with Honey & Mustard
  • 1.5 lb. salmon fillet with skin
  • 1 garlic clove
  • 4-5 Tbsp grainy dijon mustard
  • 2 Tbsp mild honey
  • ½ tsp cider vinegar
  • ½ tsp caraway seeds, crushed
  1. Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.
  2. Pat salmon dry and put skin side down on pan. Season with ½ tsp salt.
  3. Mince and mash garlic to a paste with a pinch of salt, then stir together remaining ingredients. Spread mustard mixture evenly on top of salmon, then broil 5-6 inches from heat until just cooked through, about 12-15 minutes.
  4. Transfer salmon using 2 large spatulas and serve with nutty brown rice.
Marinate salmon in glaze overnight for even more flavor!


BLT’s are always a great meal for busy nights.

Eating on the road? Stop by and try our Hand Breaded Chicken Sandwiches from the Chicken Shack for a quick, tasty dinner on the go!


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